What is this?!?!? Two blog posts in two days!! Who am i becoming;);) hehe well unfortunately there are a bunch of wildfires around St. Augustine in St. John’s county and Flagler County so the air quality is (way) less then steller and there is no rain in the forecast for the next week so things aren’t going to improve very much any time soon:( Anyway i had a throat tickle and a nose trickle before the latest batch of fires, and the smoke is doing nothing to help! I saw this article this morning about natural allergy helpers and i’m thanking myself for getting Chinese food last night since there was brocolli in it!
Yesterday i was talking about counting calories. If you have ever had an eating disorder or if you know that calorie counting isn’t for you, don’t do it! I love lists (i make lists of my lists hehe) and i find it interesting to track my food and make sure that i get a good balance of all the right stuff! Also, i track calories to make sure that i am eating enough. In the summer especially, it is easy for me to not get enough calories since fruits and veggies are pretty much all i want to eat when its hot out! Well yesterday i did pretty darn good:) Heres my livestrong tracker page:
So i still want my calories to be a little higher and that will bring all the other levels up to where they should be too but I’ll be keeping track for at least a week and over the course of the week normally things will even out.
And just cause hes the cutes thing ever, I’ll leave you with some puppy pictures:):)
And one last picture! He so worn out from playing at the dog park and then going on a bike
ride pull around the park!
Oh and pit bull haters, read this! Apparently Helen Keller had a pit bull:)